Start your day with calm, focus, and intention. Mindfulness helps reduce stress, improve attention, and support overall well-being—benefits for educators, caregivers, and parents alike.
Schedule
Mondays & Wednesdays: 7:10 –7:30 a.m.
Thursdays (for ASFG parents): 8:00–8:20 a.m.
Location: Early Childhood Multipurpose Room
Open to all adults—no RSVP needed. Just show up!
Questions? Contact Gloria Jimenez: gloria.jimenez@asfg.edu.mx
We look forward to seeing you!